7 Reasons You Should Consider Quitting Coffee Today

TIME

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This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was originally published at Inc.com.

Thirteen years ago, I was the No. 1 sales rep in the country for Radio Disney. I was passionate, full of energy and drive, and committed to being as productive as I could each day. I was also hopelessly addicted to coffee. I began each morning with an extra large coffee from Dunkin’ Donuts. Then at lunchtime I had a second large cup of coffee. On most days, I’d follow that up with a third large cup of coffee around 4 p.m. for the final sales push of the day.

When the local Dunkin’ Donuts knows your name and order and begins to make your coffee the moment you walk in the door, you probably should know you have a problem…

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